Benefits

Goat milk- The solution to all your digestion woes!

Are you suffering from indigestion, a bloated stomach, irritable bowel syndrome or acid reflux? If you find yourself nodding in the affirmative for even one of the above mentioned symptoms, then it’s probably time to vary your dairy and try goat’s milk. Why goat milk you may wonder? But when you read about the plethora of benefits it has to offer, you will find yourself wondering why not? Goat milk has been found to be 1. GI Friendly The gastrointestinal tract (GI) include...

Lead Source : Courtyard Farms | Written By : Anjali Susan Read More

Goat Milk : Having proven benefits for quick recovery in Dengue

While the fast approaching monsoons are a much needed respite from the scorching heat, they also bring along with them a plethora of monsoon related maladies. The most dreaded among these ailments is Dengue, which affects 50 to 100 million annually. What makes this illness even more deadlier is the absence of a vaccination or any outlined treatment.  In the past few years, a couple of supporting treatments have clearly been identified, which have worked effectively in treating Dengue. Th...

Lead Source : https://www.researchgate.net/publication/260230414_Role_of_Goat_Milk_and_Milk_Products_in_Dengue_Fever | Written By : Anjali Susan Read More

Goat Milk Benefits

It’s easier to digest: While the fat content of cow and goat milk is similar, the fat globules in goat milk are smaller, making it easier for your body to digest. Once it reaches your stomach, the protein in goat milk forms a softer curd than cow milk ­— only about 2 percent of goat milk is curd, compared to about 10 percent in cow milk — helping your body digest it with less irritation than cow milk. Goat milk is also lower in lactose, or milk sugar, than cow mi...

Lead Source : Dr Axe | Read More

Six Awesome Benefits of Goat Milk to keep our elderly healthy

There is a natural decline in the bodily functions as a person ages, which slows down the body’s ability of nutrient intake and absorption. With old age crops up numerous obstacles that comes in the way of wholesome nutrition. As you read on you will come across how goat milk can be a complete solution to the various challenges endured by the body of an elderly person. Powerhouse of nutrients After the age of 60 senior citizens start losing their bone strength and muscle power. ...

Written By : Shruti Pai Read More

Goat Milk vs. Cow Milk

Goat Milk vs. Cow Milk So how does goat milk stack up against cow milk? Take a peek at our cheat sheet: Goat Milk Pros: When you look at how your digestive system works, you can see how a gut problem like leaky gut can so easily crop up. Fortunately, goat milk is easily digestible by the body, making it a great option for those with gastrointestinal problems. Goat milk is also better tolerated by those with lactose issues and doesn’t cause inflammation the way cow mil...

Lead Source : Dr. Axe | Read More